You can easily exercise where and when it fits into your schedule without having to spend time commuting, parking, and driving back from the gym. Working with an online personal trainer is beneficial for many reasons. Instead, you might want to consider opting for online training, which can be more sustainable, affordable and equally as effective. There’s good news: Pricey in-person personal training sessions are not the only way to find, and stick with, an experienced trainer. Online Personal Training: The Flexible, Affordable Option
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Spoiler alert: Online training merges the best of all worlds, simplifying the who, what, where, when, and how to achieve your ideal health goals without sacrificing your schedule or finances.
Read on to learn everything you need to know about why the cost of personal training is the way it is, how much it may cost in your area, how to find an in-person or online personal trainer and make the choice that’s right for you, along with ideas that may make either option more cost-effective. They’ll send you daily text messages to keep you on task, provide feedback on your workouts and meal tracking, and help you get over whatever obstacles and challenges are in your way. You get even more personal attention than you would from an in-person trainer too because you won’t just see your Kickoff coach for half an hour only once a week. Your coach will customize an online training plan for you based on your goals, and use the Kickoff app to assign workouts you can do at home, outside, or at your local gym. Take Kickoff for example: Kickoff costs $95 per month and matches you with a real certified remote personal trainer.
Online or remote personal training can give you everything an in-person trainer can (accountability, custom plans, direct feedback, and even nutrition and diet coaching) for a fraction of the cost. Not everyone’s pocket-book can bear that kind of monthly investment.įortunately, achieving your wellness goals and maintaining optimal health doesn't - and shouldn't - have to drain your bank account. It’s safe to say, if you’re doing in-person personal training sessions, you should expect to pay around $65–75 per workout session to work with an individual personal trainer. On the low end, in-person personal training can cost $40–50 per hour ( roughly $200/month ) the high end ranges from $115–150 per hour ( sometimes as high as $5,000/month! ) That means that if you workout with them just once a week you’re easily spending $260/month and barely making a dent in your fitness goals. Throughout the nation, the average rate of an in-person personal trainer is $65 per hour. Just to get an idea, we looked up the average cost of personal training (both online and in-person) at all the major gyms in all 50 states in the US. Unfortunately, personal trainers are often prohibitively expensive.
Whether you’re trying to tone up, lose weight, or reset your habits, a personal trainer can be transformative. If you’re thinking of hiring a personal trainer, you’ve come to the right place.
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